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TCH Daily · Food

How to plan school-night teas under 30 minutes — UK

Weeknight tea fails at 5pm because the decision was never made. Plan five fast dinners when you are calm.

Seven rules. Fridge grid wins.

  1. Pick five. Dinners under 30 minutes from one supermarket trip.
  2. Fridge grid. Monday to Friday named. Weekend flexible.
  3. Batch the chop. Onions and veg for two nights on Sunday.
  4. Pasta backup. Sauce tin + dried pasta counts as a plan.
  5. Name the cook. If two adults share, write who cooks which night.
  6. Shop the list. Aisle browsing is how 30 minutes becomes 50.
  7. Kids refuse. Backup is already in the house — not a second shop.

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