Meals and shopping
Overlapping Bag Planner
Five teas that share ingredients from one shop, so nothing goes in the bin half-used.
£4.99Buy
Real pages from the file you'll download.
Meals and shopping
Fridge-First Meal System
Plan the week from what's already in the fridge, then shop only for the gaps.
£9.99
Buy now · £9.99- Emailed to you after payment (usually within a few hours)
- 11-page fillable PDF · A4
- Type into it on screen, or print at home
- One-off payment, no subscription
What's inside
- The 15-minute fridge clear and eat-first list
- A filled example week
- Six fridge-first weekly plans
- Leftover rules and fallback teas
- Gaps-only shopping list
Who it's for
Households binning food every week and paying for it twice.
Questions
When do I get it?
By email, usually within a few hours and always within 12 hours. After payment we check it with Stripe and email your files, usually within a few hours and always within 12 hours. Stripe emails your receipt too. If anything goes wrong, email hello@tchworks.co.uk and we'll send it.
Can I fill it in on screen?
Yes. Open it in Adobe Acrobat Reader (free), Chrome, Edge or Mac Preview and click any line or box. On a phone, Adobe Acrobat Reader works best.
Can I print it more than once?
Yes, print as many copies as you need for your own household or business. Please don't share or resell the file.
What if something's wrong with the file?
Email us and we'll fix it or refund you.
Goes well with
Meals and shopping
Meal Planner
It's six o'clock and nobody's decided what's for tea. Twelve weeks that fix that.
£12.99Buy
Meals and shopping
School-Night Teas Under 30
Twenty family teas on proper recipe cards, all on the table in under 30 minutes.
£4.99Buy